Ladies Treat

By Winston Jenkins Ever since Jackie Chan punched, kicked and slashed his way into Hollywood, he had introduced the concept of oriental martial arts to the west. So fascinated ... Continue Reading

By Keith Pascal If you are a woman and want to improve your martial arts, then I have a great tip for you. In fact, I wouldn't be surprised if ... Continue Reading

By Keith Pascal Are you offended that some people make a distinction between women's self defense and men's self defense? For some reason men's martial arts is often thought ... Continue Reading

By Robert L. Jones According to the FBI, four women die everyday as a result of domestic violence and about 130,000 women report that they've been victims of rape ... Continue Reading

By Lloyd Irvin Jr Women in Virginia, Washington DC, Maryland and other parts of the country, are always looking for a new, challenging workout. Women tend to take classes ... Continue Reading

By Dean Walsh and Kephrira B During the fifth and sixth centuries, Zen Buddhist monks and nuns brought from India to China yoga and Indian fist-fighting techniques similar to ... Continue Reading

By Damian Ross Which brings us back to the age old question, which style of martial art is best? In response I would ask you I would ask you, what ... Continue Reading